| Customization: | Available |
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| Material: | PU |
| Application: | Outdoor, Indoor |
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| Specification | Details |
| Material | Leather, synthetic leather, or canvas |
| Weight Range | 10-15kg (Customizable) |
| Shape | Crescent-shaped |
| Filling Material | Sand |
| Handle Options | Multiple grip handles and loops |
| Color Options | Black or Custom Colors |
| Target Users | Beginners, intermediate, and advanced trainers |
| Applications | Strength training, grip strength, core stability, rotational movements, functional fitness |
Improves total body strength and endurance
Enhances grip and forearm muscles
Improve body coordination and flexibility
Simulate the training of wrestling and other real combat moves
Shape and material: usually curved and semi-circular in shape, the surface is made of durable leather or synthetic material, and the interior is filled with sand or similar material, with varying weights.
Multiple gripping options: equipped with multiple handles and rings to facilitate different training maneuvers.
Unique weight distribution: the curved design and uneven weight distribution can mimic the load variations in actual exercise.
Swings
Rotations
Presses
Squats
Throws
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